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Weekly Training Templates

Below are the 12 Bounce Club Weekly Training Sheets for you to review, download and use at your Bounce Clubs and training sessions.

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Remember, our programs are all about mindset and leadership, not just basketball skills.

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Our Clubs consist of strengths-based basketball and leadership programs for young people, using basketball as a means of engagement and providing an impacting experience that inspires participants to set goals and be motivated about their own future.

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The programs include both on and off court activities including basketball skills & drills using social emotional learning research related to the development of employability skills for young people. 

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Sessions are delivered according to the BOUNCE Philosophy:

 

  • Believe in yourself

  • Own your mistakes

  • Unite with others

  • Navigate challenges

  • Commit to a plan

  • Enjoy being you

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Bounce Clubs are designed to be Inspiring, Inclusive and Interactive for Coaches and Players.

 

Most of all, have fun!

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